Figs are in season at the moment and fresh, organic figs are sublime. High in protein, these little beauties are deliciously combined with almond milk and maca-root powder for a high energy meal in a glass - Perfect for Breakfast.
6 ripe figs
1 ripe banana, peeled
1/2 cup almond milk (see earlier post - 13 April 09)
1 vanilla bean/1 tsp vanilla extract
1 tsp maca-root powder
1 tsp cinnamon
1 tsp cacao (optional)
Blend all ingredients together.
Serves 1
Showing posts with label Almond Milk. Show all posts
Showing posts with label Almond Milk. Show all posts
03 February 2010
13 April 2009
Raw Cacao Power Punch Smoothie
Serves 2
1 cup raw almonds, soaked
3 cups filtered water
6 tbl raw cacao powder
3 tbl LSA
1 tbl pure coconut oil
3 tbl maca powder
1/4 cup agave syrup
pinch of nutmeg, cinnamon and cayenne
1 ripe banana
To make Almond Milk
Pulse almonds until just fine. Add water and process further until milk forms. Use as is or strain through a fine sieve. For an even smoother consistency, strain through cheesecloth, squeeze and drain. (Use pulp in other recipes).
Pour milk into blender. Add other ingredients and blend until well combined.
Drink immediately.
NB: Rice or soymilk may be substituted for the Almond milk.
1 cup raw almonds, soaked
3 cups filtered water
6 tbl raw cacao powder
3 tbl LSA
1 tbl pure coconut oil
3 tbl maca powder
1/4 cup agave syrup
pinch of nutmeg, cinnamon and cayenne
1 ripe banana
To make Almond Milk
Pulse almonds until just fine. Add water and process further until milk forms. Use as is or strain through a fine sieve. For an even smoother consistency, strain through cheesecloth, squeeze and drain. (Use pulp in other recipes).
Pour milk into blender. Add other ingredients and blend until well combined.
Drink immediately.
NB: Rice or soymilk may be substituted for the Almond milk.
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