Serves 4
1 cup red quinoa
2 cups filtered water
2 tbl fresh lemon juice
1 bunch coriander, finely chopped
1 sml red salad onion, finely chopped
2 tbl olive oil
pinch celtic sea salt
4 tbl pine nut pesto (see below)
For the Pesto..
1/2 cup pine nuts
1/2 cup linseeds
1 cup rocket leaves
1 cup coriander, chopped
1 clove garlic, crushed
3 tbl fresh lemon juice
1 red capsicum, chopped
pinch celtic sea salt
Boil water and add quinoa. Simmer and cover for 15 - 20 minutes or until water has absorbed.
Remove from heat and let stand, covered for 10 minutes.
Transfer to a large salad bowl and toss through remaining salad ingredients.
Special Note: Pesto will keep for up to 3 days in the refrigerator. Use as a dip with your favourite crackers.
Showing posts with label Pinenuts. Show all posts
Showing posts with label Pinenuts. Show all posts
05 September 2009
31 August 2009
Red Quinoa Salad
1 cup red quinoa
2 cups filtered water
1 cup broccoli florets, finely chopped
4 spring onions, finely sliced
1 sml bunch of coriander, finely chopped
3 sprigs of mint, finely chopped
1/2 cup pine nuts
1/2 cup pecan nuts, chopped
1 lemon, squeezed
2 tbl tamari
olive oil
parsley to garnish
Bring water to the boil and add quinoa. Simmer covered for 15 minutes or until the water has absorbed.
Lightly toast the nuts in a small frypan. Add to the cooked quinoa with all the other ingredients. Stir to combine.
Place in individual bowls and garnish with parsley.
2 cups filtered water
1 cup broccoli florets, finely chopped
4 spring onions, finely sliced
1 sml bunch of coriander, finely chopped
3 sprigs of mint, finely chopped
1/2 cup pine nuts
1/2 cup pecan nuts, chopped
1 lemon, squeezed
2 tbl tamari
olive oil
parsley to garnish
Bring water to the boil and add quinoa. Simmer covered for 15 minutes or until the water has absorbed.
Lightly toast the nuts in a small frypan. Add to the cooked quinoa with all the other ingredients. Stir to combine.
Place in individual bowls and garnish with parsley.
Quinoa Pilaff with Dried Fruit & Nuts
Serves 4
1 tbl olive oil
1 onion, finely diced
1 stick of celery, finely diced
1 cup quinoa, rinsed thoroughly
2 cups vegetable stock
1/4 cup currants
1/4 cup apricots, diced
1/4 cup fresh parsley, finely chopped
1 handful of toasted pinenuts
salt & pepper to taste
Heat the oil in a large saucepan and saute onion and celery over medium heat.
Stir in the quinoa and cook, stirring for 1 minute.
Stir in the stock, currants and apricots. Bring to the boil.
Reduce heat, cover and simmer slowly for 20 minutes or until liquid has absorbed.
Stir through the parsley and season with salt and pepper to taste.
1 tbl olive oil
1 onion, finely diced
1 stick of celery, finely diced
1 cup quinoa, rinsed thoroughly
2 cups vegetable stock
1/4 cup currants
1/4 cup apricots, diced
1/4 cup fresh parsley, finely chopped
1 handful of toasted pinenuts
salt & pepper to taste
Heat the oil in a large saucepan and saute onion and celery over medium heat.
Stir in the quinoa and cook, stirring for 1 minute.
Stir in the stock, currants and apricots. Bring to the boil.
Reduce heat, cover and simmer slowly for 20 minutes or until liquid has absorbed.
Stir through the parsley and season with salt and pepper to taste.
Subscribe to:
Posts (Atom)